I entered 2020 without having a solid list of resolutions for the first time in so many years because I thought it was enough to keep everything in my head. Unknowingly, that's the reason why I felt antsy, lost and blur right away in the first 2 weeks of January. After talking to my bestie, she highly recommended that I write recaps and/or resolutions like how I did in the previous years (2013/2014, 2015, 2016, 2017, 2018/2019, 2019). Plus, a few friends and/or readers were asking for this kind of blog post.

Sunday, January 12, 2020


It's the first day of 2020 and I'm gonna turn more than a quarter-of-century years old soon. Dafuq~

When I was a kid, I always envisioned how my life would be at 25 years old but little did it's a hella roller coaster ride. Sorry little Fion, at 25 years old, you are not flying all over the world in business class yet, you are not living in a penthouse with floor-to-ceiling windows overlooking a concrete jungle or ocean yet, but those dreams are still alive in you (and me). They are on the way. I promise.

When I first entered into 2019, I only had one mission: to feel genuinely happy. That's it.

It's simple, but it wasn't easy.

In fact, it was a fucking shit roller coaster ride. I never really said it out loud to many but I had silently written a blog post about me dealing with depression. Wait, let me rephrase that. I'd prefer to call it "dealing with depressive dark thoughts". Long story short, I was at a point where I secretly wished upon God or whatever almighty power that's out there that I could just never ever have to go through another tomorrow.

Dark...I know...

This went on for a really long period of time until some time this year.


Growing up, partly also because of the Asian culture that promotes hard work and praises bitterness in life which I grew up in, I was always striving to do the seemingly right things: studying hard, getting good grades, going to a good school, graduating with a professional-looking degree, finding a decent corporate job and working hard to earn money and hoping someone recognizes me and gives me the chance to climb up the corporate ladder so I can have more money to buy nicer and bigger and shinnier things, then my family will feel honourable and I will be thankful for all these teachings at the end of the day when I sit in a Ferrari or sleeping on a mattress made of money.


Yeah, something like that. I throw in Mulan references whenever I have the chance. And plus what's the best way to mock the Asian culture with my favourite cartoon - which also mocks the Asian culture anyway.

Don't get me wrong, I'm not saying working hard and having big dreams are not important. They are - that's why I'm a dreamer myself too! But, there's more to it...and I hope things will make a lot more sense if you have the patience to get through to the end of this blog post.

So, to find myself, I decided that I was going to do it on my own. I didn't seek out professional help the conventional way by going to a psychiatrist or whatsoever because I didn't want someone who's not me to label me. If you get what I mean…because if something becomes part of my identity, then it means that I am going to walk around with that invisible tattoo in my brain and the last thing that I needed was to constantly remind myself of something that I was trying so hard to shake off. Hence, I declared to myself that it's a passing phase and it's within my ability to figure something some day (I honestly didn't know how and when but I just believed) that would allow me to blow these dark clouds away and put them in the past.

Now as I am typing this, I can say that although this is the year that I did the least things and had the least applause-worthy achievements in Asian terms, I am the happiest and also the most grounded that I had ever been in my entire life.


In one of Tony Robbins' books that I read, he talked about how majority of the people are confusing the ends and the means. Also, how many people are in self-denial when it comes to this. I basically just reverse-engineered everything and kept on asking myself “why" and "how”.

Also thanks to my 2 best friends (you guys know who you are) who fed me the toughest pill to swallow when I lost myself. The interesting thing is that these 2 friends of mine do not know one another, so when they both told me the similar thing, I knew that they had seen something that I couldn’t see myself…

Their suggestion was for me to find back what the young innocent Fion dreamt of doing with her I-can-conquer-the-world-when-I-grow-up optimism, and then compare that to what I had been doing in these recent years. Was I going in the right direction towards the life that I want to have? I went back to my old essays, my old diaries, asking my other friends what did I shared whenever we talked about our wildest dreams back then, did a lot of meditation to recall the past and also in the attempt of connecting to my subconscious brain, read a lot about spirituality, personal development and listened to motivational and inspiring podcasts...and all that jazz.

And yes, I found it eventually. Those 2 friends were right. My GPS of life was malfunctioned. I gave into the “right things” and totally forgotten about what was my truth.

Yeah, at this part, I suppose many people will start saying "Oh, you millennial kids are so full of yourselves".

Maybe yes, maybe no. But why is that a bad thing for someone to know what they want and to work towards the path that makes them happy and puts their own happiness beyond anything? It's a basic living thing anyway, with the prerequisite condition that you aren't doing something illegal or physically hurting anyone. Whoever that feels butt-hurt, that's their emotions that you cannot control. You are not ice cream, you can't please everyone.

That's why I believe that many of us are not happy - hey, at least I could openly admit that I wasn't when many people out there still can't recognize the fact that they are just living life based on a "just because" basis, not knowing whether or not they are genuinely happy, especially if they take away the shiny material stuffs. A lot of people just coast through life being busy and then doing weird shits. Just to name a few, being stuck in toxic relationships, messed up sex lives, staying in unhappy marriages while posting Instagram stories about having a lovely family, buying things you don't need just to impress the others, constantly gossiping about other people, finding faults with your loved ones, binge eating, not eating...the list goes on...We all have that, in one form or another and there's no shame in this game that we called life because one should really be ashamed if one can't be honest with him/herself.

Whenever people ask me why did I try so many new things or how did I find the courage and determination to have the "just do it" mentality, I don't really know how to answer them.

I had nothing to lose, really. Because I came from the phase of not wanting to live another day anymore to “let’s try and see what sticks”. I became a curious kid who was going to have her first experiment. I tested out many jobs: content writing, social media producer, freelance marketer and even graphic designing. I isolated myself from many people and also got out of my comfort zone to expose myself to new people. I got unjustly judged and criticized and misunderstood by many people including my family and friends but I really didn’t care because I couldn’t afford to put anyone above myself. For this one time, I’m giving it all to save myself – not trying to be dramatic, but it’s the god damn truth and as we all know “the truth hurts”. Curiosity didn’t kill the cat, if you think I got the proverb wrong, you better Google and find out the next part of that.In fact, it was the curiosity that ignited a speck of light in the pitch black phase that I was in.


Finally, I could look myself in the mirror and not feel disgusted by my own reflection because...I found myself. You may think that this sounds dramatic or I was copying something from the Joker movie, no I'm not because I hadn't even seen that movie. Unless you had personally gone through what I had been through, you wouldn't ever ever EVERRRRRR understand how creepy it felt when you couldn't even recognize yourself in the mirror.

Right now, I am a retail stock trader (not a value investor but an intra/contra day trader and occasional scalper). I embarked on this journey in a very spontaneous manner. It's like one fine day I woke up and had this idea of instead of looking for a job where I need to use my time in exchange for money, why not find out how can I make my money work for me in my own timing? Random and crazy, but I took the leap of faith. It's scary and full of uncertainties and risks as well but I know it's gonna be worthwhile. I really like the process of it even though getting to this amateur-but-not-so-amateur stage involved a lot of monetary losses, stress and some tears. I like what I am doing right now-it ticks off all the boxes of my dream job; it is definitely a scalable thing in the near future once I have my skills sharpened; I enjoy the thrill and constant changes in the whole environment; the traders’ community motivates and inspires me to do better financially all the time. And the best part of it is that earning money while wearing PJs 99% of the time.

I'm satisfied but not contented nor complacent. I’m turning 26 in less than 2 months' time. Though Asian parents will start telling you that “if you don’t have your life figured out, buy a house and get married by the age of 30, you are an ultimate failure”, I really can’t be bothered fuck. As long as I enjoy doing something, I’ll do it. If not, I’ll seek for something else. This is just the start and I have plans for other ventures too, which at the moment are kept strictly between my brain and my journal!

2019 was a year that’s full of experiments. My perception of life changed a lot but it is also a lot more simplified. My biggest takeaway after all these dramas is that life is just like a pair of shoes. No matter how pretty it may be on the outside, if it hurts your feet, you are the one and only person who is experiencing that feeling. Thus, there's really no point in doing something that makes you unhappy just for the sake of getting the so called "recognition" from the society or your family/friends.

In case someone's going to give me shit about how I'm turning 30 in a few years time and I should be acting my age, let me explain it to you: just because I am getting to the average age of settling-down-with-a-home-and-popping-out-kids, it doesn't mean that I have to nor I ever have to. Is it rightful for me to ask someone to jump off a building just because someone has gotten to the average lifespan of a human being because it's time for them to die? Let that sink in for a little bit.

Now, for me, it comes down to 3 categories only: income, motivation/inspiration/peresonal development and my genuine happiness – if something or someone doesn’t fall into any of these 3 categories, sorry but not sorry, it’s not worth my time. And I intend to bring this "FI-losophy" with me into 2020 without any guilt.

This is a lengthy and somewhat lecture-y one but basically I wrote this for myself as a "monumental" blog post (like a pat on the back) to conclude my 2019. Here's to more spontaneity and genuine happiness in doing what you and I honestly enjoy doing in this new year and in this new decade!

Happy new year everyone! ♥

Wednesday, January 1, 2020


I mentioned in my previous blog post that one of the biggest highlights of my Korea trip was (still is though) wearing a hanbok 한복. This term 'hanbok' literally translates into 'Korean clothing' but in the Korean culture, it refers to the traditional clothing that were originally worn in the Joseon dynasty.
When you walk around the Gyeongbokgung area, you will find many hanbok rental shops. Don't worry so much about the prices because they are more or less the same. 

Initially, I thought hanbok rental shops will have in-house professional photographers to do a proper photoshoot for you but you have to make a booking with them in advance. I didn't know that, so I didn't get to have a photoshoot - my fault. Fret not, I have prepared everything for you in this blog post, so just keep reading because I don't want you to repeat my own mistake. 

That being said though, many of the hanbok rental shops will set up a little corner in their studio with props and backdrops for you to have your own photography session.

Saturday, November 30, 2019


Taiwan’s largest medical center, the Chang Gung Memorial Hospital (CGMH) held the International Conference on Integrated Cancer Treatment this morning at Penang’s Bayview Hotel. Founded in Taipei in 1976, CGMH has now served 1/3 of Taiwan's population over the years and is now Taiwan's first ever smart hospital.

This conference was co-organised by TAITRA in corporation with two of Penang’s outstanding medical institutions: the Island Hospital and Lam Wah Ee Hospital.


The event attracted more than one hundred medical professionals, academics, business owners, Taiwanese alumni and members of the public who joined the panel in a detailed discussion on lung, brain and liver cancer as well as experience sharing.

CGMH has been working hard to develop a good working relationship between Taiwan and Malaysia starting with the signing of a memorandum of cooperation with many Malaysian hospitals at the beginning of this year. In the months that follow, CGMH donated medical equipment and provided training for many Malaysian medical professionals. In July this year, CGMH also invited delegates from Penang’s Parkway Pantai Medical Group to Taiwan for a study visit about the use of medical information systems.


Prof. Liu Hui Ping, Dept. of Cardiothoracic surgery, CGMH, Linkou led a team of ten delegates to Penang for the conference to detail their experiences and knowledge regarding the treatment of three major areas: lung, brain and liver cancer. Joining Prof. Liu & Prof. Lu at the conference were other distinguished medical experts from Taiwan including Dr. Wang Chun Chieh, Vice Chief of Dept. of Proton and Radiation Therapy Center, CGMH, Linkou; and Prof. Lu Sheng Nan, the Vice Dean of Chiayi Chang Gung Memorial Hospital who shared their insights on the latest techniques for the treatment of the three cancers; and Dr. Huang Eng Yen, Chief of Dept. of Therapeutic Radiology and Oncology, CGMH, Kaohsiung who discussed the highly advanced Proton Therapy. Dr. Saw Min Hong from Island Hospital and Dr. Chan Jun Yeen from Lam Wah Ee Hospital were invited to speak about the standard treatment for lung and brain cancer in Malaysia. It is hoped that the exchange of ideas between Taiwan and Malaysia will lead to greater understanding and progress to provide patients with better medical care.


During the event, we also had the opportunity to listen to the testimonials of a few Malaysian patients who went all the way to Taiwan for their treatments. They shared about how they underwent painless yet effective Proton therapy, Immuno-chemotherapy and also how CGMH had provided them with meticulous care and attention in their recovery journey.

It was very inspiring to see how far they have come and how they now live to tell their stories to encourage other patients that are going through painful battles like that.  



In addition to the discussion, several Taiwan companies also showcased their innovative medical equipment and technologies, including:
- the Clinical Information System (CIS), Health Information System (HIS), healthcare management systems from Maya International
- Rightest Blood Glucose System from Bionime Corporation
- Smart medical care solution from Smart eCare Inc.
- Horus digital diagnostic set from Medimaging Integrated Solution Inc.
- anti-cancer drugs from Orient EuroPharma

For more information, please contact Chang Gung Memorial Hospital:

○ Linkou branch
Tel: +886-3-3184301, +886-3-3281200 ext. 5477
Fax: +886-3-3286735
Email: isc@cgmh.org.tw
Address: No. 5, Fuxing Street, Guishan District, Taoyuan City, 33305, Taiwan.

○ Kaohsiung branch
Tel: +886-7-7317123 ext. 6150
Fax: +866-7-7323625
Email: imc@cgmh.org.tw
Address: No. 123, Dapi Road, Niaosong Dist., Kaohsiung City, 83301, Taiwan.

Saturday, September 21, 2019


After a whole day at Myeongdong, it's about time I explore my new neighbourhood - Gyeongbokgung. I was very excited this morning because I was going to do something that I had always wanted to do ever since I got to know the Korean culture - wearing a hanbok!!! YAY!!!

Saturday, August 10, 2019

I  read a short article online the other day and I knew right away that I wanted to write something like that for my own life. However, no old school pen-and-paper writing for the time being because I sprained my finger during a workout session, but yes to typing. Hence, here's a blog post.


There are 2 ways to look at a post like this. Either it's completely bullshit because you know your younger self wouldn't give a damn about this whole lecture that you are about to give her OR it's a good retrospective way to see how far you've grown as a person. For me, it's a mixture of both. To be honest, there were things that I felt my younger self did better than I do right now.


1. Stop buying useless crap. You will end up throwing those things away anyway.
Ask yourself, "am I willing to bring this thing along with me the next time I move?" or "how often do you think you will use this thing?" Think about the ROI. The clothes that you thought were the in-thing at the moment, you'll end up cringing so badly when you look back at your old #OOTD shots. The knick-knacks that were cheap and cute will end up collecting dust in the corner of your room. Chances are, you'll forget that you own most of those things that you wanted at one point so badly, so why even bother buying them?

2. You will end up liking coffee. Cappuccino will be your favourite. 
I know right, shocking! You'll end up becoming a barista (as your first ever job) and you had to drink the crappy ones that you made before selling to customers in Melbourne. Afterall, what's the point of living in Melbourne if you don't how to appreciate coffee? However, you still can't deal with Kopi-O (for those who don't know, it's the Malaysian black coffee), another bummer!

3. Embrace your emotions when they come to you.
Shoving your emotions aside it's just like sweeping garbage underneath your bed. You will have to pay the price later on when you have reached your emotional brink. Accept it, feel it and deal with it entirely before closing that chapter off for good. On that note, don't hold grudges against anybody nor yourself - let the past be in the past because it's done.

4. You are better at not giving a crap about the external world. Keep it that way.
Don't trade your own happiness for external validations. The praises from others, the high scores, the amount of money you earn, the bags that you own...do not define you. Happiness should come from within, not from the outside. If you rely on the external world to make you happy, you'll exhaust yourself. Life will become hollow and meaningless sooner or later because you are giving away your own power. Take it back bitch!

5. You will workout, watch your diet and all that shit in a sustainable way. The gym and yoga mat will play a great part in your life.
Sweating is still a huge No No - it's only acceptable when you are working out, indoors. It's always the way it is since you were a kid anyway! The good thing is that you'll lose a lot of weight which you have never thought of losing. You arms will be half of their current size. You have to throw out most of your pants because they would just fall off without the need to unzip. You have your future self to thank for putting in the hard work for your old horrible eating habits.

6. Trust your gut.
It will benefit you in a lot of ways. Including helping you ace your exams when you didn't really study for it. PS: You'll get an A+ in History during SPM despite only studying for the topics that you felt were easier to remember. Simultaneously, thank the Universe.

7. Cherish your friends.
They are the ones who grew up with you and they know the most authentic you before you were shaped into someone else by the society. No matter how far and how long you guys are apart from one another, do make the effort to stay in touch. You guys will still be acting like crazy kids during meet-ups even after 10 years.

8. Keep an open mind.
You have a very strong opinion about how things in life should either be black-or-white but you'll eventually grow out of it - Oh, and you will start embracing the grey area so much that you created a brand out of this concept! Respect and accept other people's behaviours, beliefs, opinions, ideologies, religions, cultures because these things will contribute to your wisdom later on.

9. You will be crazily in love with the Korean culture.
Bet you didn't see this coming either, huh?! The lengths you can go just for a handsome guy who plays the guitar! Learning the language, accepting spicy food, traveling to Korea solo, loving Korean cuisine and all that...well, love is blind they said.

10. You will end up liking spicy food.
Thanks to point #9, you conquered the impossible. However, you still order Wan Ton Mee whenever you have the chance to.

11. Focus on the long term instead of short term goals.
Back to #1, watch where and how you are spending your money. If your goal is to travel around, then stop buying bullshit things that do not serve you. Don't go to the cinemas without any epic reason though I know movie tickets were way cheaper at your age. Every penny counts. Every action and choice that you make do contribute and affect your future life in a way whether it's conscious or unconscious. Get your shit together and focus on the long term goals! Also, remember that although money can't buy you happiness, having money is freedom. Just don't confuse the means with the ends.

12. You probably don't look up to the same people anymore.
It's not your fault. You do change a lot in terms of mindset, life goals and all that through a lot of soul searching and wall-banging (not the literal way). 90% of the people just cruise around on autopilot mode doing what they are doing. They may be good at what they do but it doesn't mean that they are happy. Find inspirations and role models and like-minded people who are truly living the lives that you want to live and learn from them.

13. Do not have regrets.
You did it because you wanted it at some point in your life. Even if it didn't turn out the way you wanted to, wear it like a badge of honour - you earned it! It's way better to go all out, do it, own it and then say "I shouldn't have" than going through the remaining days thinking about "what if I did that".

14. The sky is the limit.
Don't let anyone (by that I mean any other soul regardless of who they are) tell you you can't do something. When someone tells you that, they are just saying it because they can't imagine themselves having to go through it. It just says a lot about their own personal capabilities and that has absolutely nothing to do with you. Tie it back to #11. If you know what you want, and you go at it with full force and not lose faith in yourself and the journey, you'll eventually get there - no buts about it! The only reason that you'd fail at something is because you don't want it bad enough because you know you'll get it if you want it bad enough. 

15. Self love isn't what you think it is.
It has nothing to do with massages, getting manicures and pedicures and things like that. It's not about what you do but how you do and who you are as a person. It's more of a head than a heart thing - though it's best if you could strike an optimal balance between those 2. Stop being your own enemy and start cherishing and having more faith in yourself. Put yourself on the pedestal, just like Mushu!

Wednesday, July 17, 2019


Haru Hari is one you shall stumble across whenever you visit Cubopark. Yet, even better if you do pay them a visit because I'm sure you wouldn't be disappointed.

Sunday, July 14, 2019


Taiwan Expo is in Penang for the first time this year and has lined up an impressive showcase of the latest Taiwanese healthcare products and services at the Taiwan Healthcare Pavilion. Penang is an important medical equipment hub of Malaysia and Taiwan Expois highlighting healthcare as one of the main themes for this year's expo in the hope of building closer collaboration with Malaysian counterparts in this field. 

Sunday, July 7, 2019


Myeongdong 명동 (明洞) is a place that you will never want to miss out on when you're in Seoul. It is a consumerist heaven that's crowned the 9th most expensive shopping places in the world. Loaded with massive department stores, fashion boutiques, cosmetic shops and street vendors as well as Instagram worthy cafes, you could easily get lost in this shopping labyrinth for the entire day. 

Wednesday, July 3, 2019

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